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Hey everybody, It’s Dr. Colin here. So today we are going to talk about the three potential things that you could experience after your first adjustment. Now the first, which is the most common is you’re going to feel better. You know more range of motion, more relaxed, less tension and probably the number one thing that people will say to me is that they’re sleeping better after their first visit.

Now the second is you may experience no change at all. Now remember we’re up against years and years of tension and stress on the spine, so before we start to get some changes, it may take some time. So be patient.

And the third could be the least common is you may experience a little bit more discomfort. Now don’t panic, it’s completely normal and here’s why.

So think back to your x-rays, mean what you were looking at was long-standing damage to your bones, muscles and ligaments that have accumulated over the years and to the chiropractor.

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“So in just a few visits, your spinal bones, your vertebrae are going to move more than they have in the last decade, so you know what, I fully expect that there’s going to be some resistance from the joints and the muscles and ligaments.”

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But you know what, if you do feel tenderness, don’t worry it will be short-lived and it will only last a week or two.

And this explains the phenomenon when your friend come and said “Oh you know what, I went to a chiropractor and they made me worse.” What actually happens is that chiropractor didn’t prepare that patient for the possible tenderness than could occur. So now you know.

So again, this is Dr. Colin. I just wanted to share with you and help alleviate some of the concerns that you might have, so we’ll see you in the next video.

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